can i self inject b12 how to give yourself an injection of B12 SELF-INJECTION GUIDE | IM SELF-INJECTION | HOW DO INJECT? | HOW TO SELF-INJECT B12 | Dr Ayanna Knight How to self-inject intramuscular vitamin

Too much folate can cause nausea, loss of appetite, confusion, irritability, and changes in sleep

For breastfeeding, the water-soluble vitamins readily pass into breast milk

Ignoring the symptoms of vitamin B12 deficiency can be cause long-term damage, so its best to find the cause of your symptoms and treat your deficiency as soon as you begin to notice negative symptoms

Energy drinks, protein shakes, and certain breakfast cereals may contribute to higher levels, particularly if consumed daily

Before use, and prior to opening the vial we recommend that you allow your product to equilibrate to room temperature for at least 1 hour.